About
A psychologist who understands life between cultures.
Psychological support for Polish speakers in Germany, in a language you understand, with an approach grounded in current research.
Pomagam osobom, które mierzą się ze stresem emigracji, samotnością, wypaleniem zawodowym, lękiem i kryzysami w relacjach. W pracy stawiam na spokojną, partnerską rozmowę w bezpiecznej przestrzeni – po polsku, po niemiecku lub po angielsku.
My work is about concrete psychological help based on proven methods. A calm conversation, no judgement, and real results in everyday life.
- Approach
- CBT · ACT · Schema
- Education
- Master's in psychology (PL)
Three languages
Sessions in Polish, German and English.
Migration focus
Deep understanding of the challenges of living between countries and cultures.
Two ways to meet
Online or in the practice in Rheda-Wiedenbrück.
How I work
The first meeting starts with listening. No judgement, no ready-made answers. Together we understand what brings you and what you would like to change.
In the work that follows I rely on methods with documented effectiveness: cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT) and schema work. We choose the approach to fit your situation and goals.
I focus on the concrete: understanding the mechanisms behind your difficulties, and practical tools you can use today.